Lindsey Small Counselling & Hypnotherapy
Counsellor and Therapist in Salisbury, Wiltshire, Hampshire & Dorset
Counselling & Hypnotherapy, Salisbury

Hypnotherapy Services in Salisbury, Wiltshire


What is Hypnosis?

Hypnosis is a safe and natural state of deep relaxation where the mind can detach from everyday worries and stresses.  Hypnosis helps the subconscious mind to become receptive to beneficial changes. With the guidance of a Hypnotherapist is possible to use this state of mind to make the changes you wish. It is a comfortable and relaxing experience where the client is in control and able to hear and speak.

Self-hypnosis techniques can be taught to help you cope with cravings and stress.

With the assistance of a properly trained and skilled Hypnotherapist, it is possible to use the state of hypnosis to make long lasting adjustments to behaviours and feelings that we wish to change. I may recommend using hypnotherapy alone or as part of counselling, depending upon the needs of the individual.


How Hypnotherapy can help you:


· Stop Smoking

· Nail  Biting

· Weight Management

· Exam Nerves

· Phobias

· Confidence building

· Relaxation

· Healthy Sleeping Habits

· Childbirth

· Stress Management



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